David Lutz 10000m row
10,000m
Meters
46:08.0
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
October 03, 2016 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.0 | 10,000m | 2:18.4 | 132 | 754 | 22 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 22 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 22 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 23 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 23 |
| 9:14.7 | 10,000m | 2:18.6 | 131 | 751 | 24 |