David Lutz 2500m row
2,500m
Meters
10:53.8
Time
2:10.7
Pace
149
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
October 05, 2016 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.8 | 2,500m | 2:10.7 | 157 | 838 | 23 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 24 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 23 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 23 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 24 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 23 |