David Lutz 10000m row
10,000m
Meters
45:47.2
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
October 22, 2016 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.2 | 10,000m | 2:17.3 | 135 | 764 | 23 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 23 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 23 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 23 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 24 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 25 |