David Lutz 3:12 row
505m
Meters
3:12.9
Time
3:10.9
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
October 23, 2016 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.9 | 505m | 3:10.9 | 50 | 472 | 22 |
| 3:12.9 | 505m | 3:10.9 | 50 | 472 | 22 |