David Lutz 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
December 16, 2016 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 24 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 25 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 24 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 24 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 25 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 26 |