David Lutz 10000m row
10,000m
Meters
43:55.7
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
December 27, 2016 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.7 | 10,000m | 2:11.7 | 153 | 826 | 24 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 24 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 24 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 24 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 25 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 25 |