David Lutz 5000m row
5,000m
Meters
21:13.8
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
January 05, 2017 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 5,000m | 2:07.3 | 169 | 882 | 25 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 26 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 25 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 25 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 25 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 26 |