David Lutz 2:23 row
407m
Meters
2:23.5
Time
2:56.2
Pace
20
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
January 24, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 407m | 2:56.2 | 64 | 519 | 22 |
| 2:23.5 | 407m | 2:56.2 | 64 | 519 | 22 |