David Lutz 10000m row
10,000m
Meters
43:44.0
Time
2:11.2
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
January 28, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.0 | 10,000m | 2:11.2 | 155 | 833 | 24 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 24 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 24 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 24 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 24 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 25 |