David Lutz 5000m row
5,000m
Meters
20:56.4
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
February 10, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.4 | 5,000m | 2:05.6 | 176 | 907 | 25 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 27 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 25 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 25 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 25 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 26 |