David Lutz 5000m row
5,000m
Meters
20:53.3
Time
2:05.3
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
February 13, 2017 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.3 | 5,000m | 2:05.3 | 178 | 911 | 24 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 25 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 24 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 24 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 24 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 25 |