David Lutz 10000m row
10,000m
Meters
43:32.8
Time
2:10.6
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
March 10, 2017 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.8 | 10,000m | 2:10.6 | 157 | 840 | 24 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 24 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 24 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 24 |
| 8:41.5 | 8,000m | 2:10.3 | 158 | 843 | 24 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 25 |