David Lutz 10000m row

10,000m

Meters

43:32.8

Time

2:10.6

Pace

608

Calories

Average Watts157
Calories Per Hour840
Stroke Rate24

March 10, 2017 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:32.8 10,000m 2:10.6 157 840 24
8:40.6 2,000m 2:10.1 159 846 24
8:44.2 4,000m 2:11.0 156 835 24
8:41.2 6,000m 2:10.3 158 844 24
8:41.5 8,000m 2:10.3 158 843 24
8:45.3 10,000m 2:11.3 155 831 25