David Lutz 5000m row
5,000m
Meters
21:37.5
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
May 01, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.5 | 5,000m | 2:09.7 | 160 | 851 | 24 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 25 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 23 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 23 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 24 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 25 |