David Lutz 5000m row
5,000m
Meters
21:24.0
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
May 27, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 5,000m | 2:08.4 | 165 | 869 | 26 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 26 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 27 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 26 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 25 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 26 |