David Lutz 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
May 28, 2017 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 25 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 26 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 25 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 25 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 25 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 26 |