David Lutz 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
May 31, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 25 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 25 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 25 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 25 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 26 |