David Lutz 2:40 row
409m
Meters
2:40.6
Time
3:16.3
Pace
20
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 23 |
June 17, 2017 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:40.6 | 409m | 3:16.3 | 46 | 459 | 23 |
2:40.6 | 409m | 3:16.3 | 46 | 459 | 23 |