David Lutz 5000m row
5,000m
Meters
20:56.8
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
July 11, 2017 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,000m | 2:05.6 | 176 | 906 | 25 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 25 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 25 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 25 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 25 |