David Lutz 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
July 18, 2017 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 25 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 26 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 25 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 25 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 26 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 26 |