David Lutz 5000m row

5,000m

Meters

20:27.7

Time

2:02.7

Pace

322

Calories

Average Watts189
Calories Per Hour950
Stroke Rate27

August 15, 2017 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.7 5,000m 2:02.7 189 950 27
4:04.9 1,000m 2:02.4 191 956 27
4:05.3 2,000m 2:02.6 190 952 27
4:06.5 3,000m 2:03.2 187 943 27
4:08.2 4,000m 2:04.1 183 930 27
4:02.7 5,000m 2:01.3 196 974 28