David Lutz 2500m row
2,500m
Meters
11:23.3
Time
2:16.6
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
August 16, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.3 | 2,500m | 2:16.6 | 137 | 771 | 27 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 28 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 28 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 27 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 28 |
| 2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 28 |