David Lutz 21:25 row
5,011m
Meters
21:25.9
Time
2:08.3
Pace
367
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
December 08, 2017 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 5,011m | 2:08.3 | 166 | 870 | 28 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 21:25.9 | 320m | 2:14.2 | 145 | 798 | 27 |