David Lutz 2:43 row
452m
Meters
2:43.4
Time
3:00.7
Pace
22
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
December 21, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 452m | 3:00.7 | 59 | 503 | 23 |
| 2:43.4 | 453m | 3:00.3 | 60 | 505 | 23 |