David Lutz 5000m row
5,000m
Meters
22:15.2
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
January 09, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.2 | 5,000m | 2:13.5 | 147 | 806 | 23 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 24 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 23 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 24 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 24 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 24 |