David Lutz 3:18 row
96m
Meters
3:18.8
Time
17:15.4
Pace
12
Calories
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 11 |
February 06, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.8 | 96m | 17:15.4 | 301 | 11 | |
1:00.0 | 74m | 6:45.4 | 5 | 318 | 19 |
2:00.0 | 22m | 22:43.6 | 0 | 300 | 3 |
3:00.0 | |||||
3:18.8 |