David Lutz 5000m row
5,000m
Meters
21:21.2
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
February 10, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 5,000m | 2:08.1 | 166 | 872 | 25 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 25 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 25 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 25 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 25 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 26 |