David Lutz 5000m row
5,000m
Meters
20:52.5
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
February 14, 2018 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.5 | 5,000m | 2:05.2 | 178 | 913 | 25 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 25 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 25 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 25 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 25 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 27 |