David Lutz 5000m row
5,000m
Meters
20:48.0
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
February 18, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.0 | 5,000m | 2:04.8 | 180 | 919 | 25 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 25 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 25 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 25 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 26 |