David Lutz 5000m row
5,000m
Meters
21:10.1
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
March 08, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 5,000m | 2:07.0 | 171 | 887 | 24 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 24 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 25 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 25 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 25 |