David Lutz 2500m row
2,500m
Meters
11:04.6
Time
2:12.9
Pace
149
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
March 17, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,500m | 2:12.9 | 149 | 812 | 26 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 28 |
| 2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 25 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 26 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 27 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 28 |