David Lutz 5000m row
5,000m
Meters
20:48.3
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
March 20, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.3 | 5,000m | 2:04.8 | 180 | 919 | 25 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 25 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 26 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 26 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 27 |