David Lutz 4:37 row
710m
Meters
4:37.5
Time
3:15.4
Pace
35
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
March 20, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 710m | 3:15.4 | 47 | 461 | 22 |
| 4:37.5 | 711m | 3:15.1 | 47 | 462 | 22 |