David Lutz 5000m row

5,000m

Meters

20:41.4

Time

2:04.1

Pace

318

Calories

Average Watts183
Calories Per Hour929
Stroke Rate25

March 25, 2018 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.4 5,000m 2:04.1 183 929 25
4:07.6 1,000m 2:03.8 184 934 26
4:09.6 2,000m 2:04.8 180 919 25
4:09.5 3,000m 2:04.7 180 920 25
4:09.8 4,000m 2:04.9 180 918 25
4:05.0 5,000m 2:02.5 190 955 27