David Lutz 5000m row
5,000m
Meters
20:41.4
Time
2:04.1
Pace
318
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 25 |
March 25, 2018 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:41.4 | 5,000m | 2:04.1 | 183 | 929 | 25 |
4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 26 |
4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 25 |
4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 25 |
4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 25 |
4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 27 |