David Lutz 3:45 row
600m
Meters
3:45.6
Time
3:08.0
Pace
30
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 24 |
April 04, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:45.6 | 600m | 3:08.0 | 53 | 481 | 24 |
3:45.6 | 601m | 3:07.6 | 53 | 482 | 24 |