David Lutz 5000m row

5,000m

Meters

20:27.8

Time

2:02.7

Pace

322

Calories

Average Watts189
Calories Per Hour950
Stroke Rate26

April 12, 2018 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.8 5,000m 2:02.7 189 950 26
4:03.3 1,000m 2:01.6 194 969 26
4:06.2 2,000m 2:03.1 188 945 27
4:06.9 3,000m 2:03.4 186 940 26
4:06.6 4,000m 2:03.3 187 942 27
4:04.8 5,000m 2:02.4 191 956 27