David Lutz 5000m row
5,000m
Meters
20:24.4
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
April 17, 2018 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.4 | 5,000m | 2:02.4 | 191 | 956 | 26 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 25 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 25 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 26 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 28 |