David Lutz 5000m row

5,000m

Meters

20:16.8

Time

2:01.6

Pace

325

Calories

Average Watts194
Calories Per Hour968
Stroke Rate26

May 09, 2018 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.8 5,000m 2:01.6 194 968 26
4:03.4 1,000m 2:01.7 194 968 26
4:04.0 2,000m 2:02.0 193 963 26
4:05.1 3,000m 2:02.5 190 954 26
4:04.4 4,000m 2:02.2 192 960 27
3:59.9 5,000m 1:59.9 203 997 29