David Lutz 4:24 row
708m
Meters
4:24.7
Time
3:06.9
Pace
35
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 23 |
May 23, 2018 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.7 | 708m | 3:06.9 | 54 | 484 | 23 |
4:24.7 | 708m | 3:06.9 | 54 | 484 | 23 |