David Lutz 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
August 13, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 24 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 23 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 23 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 27 |