David Lutz 5:05 row
804m
Meters
5:05.5
Time
3:09.9
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 31 |
| Drag Factor | 162 |
August 21, 2018 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 804m | 3:09.9 | 51 | 475 | 31 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 31 |
| 5:05.5 | 11m | 4:10.0 | 22 | 377 |