David Lutz 5:17 row
832m
Meters
5:17.6
Time
3:10.8
Pace
41
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 25 |
Drag Factor | 161 |
August 21, 2018 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.6 | 832m | 3:10.8 | 50 | 473 | 25 |
5:00.0 | 791m | 3:09.6 | 51 | 476 | 31 |
5:17.6 | 41m | 3:34.6 | 35 | 421 | 20 |