David Lutz 5:06 row
802m
Meters
5:06.9
Time
3:11.3
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Drag Factor | 168 |
August 21, 2018 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 802m | 3:11.3 | 50 | 471 | 19 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 30 |
| 5:06.9 | 15m | 3:50.0 | 29 | 399 | 9 |