David Lutz 10:00 row
2,090m
Meters
10:00.0
Time
2:23.5
Pace
116
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 05, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 22 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 23 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 23 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 23 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 22 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 23 |