David Lutz 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
January 09, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 23 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 |