David Lutz 3:07 row
455m
Meters
3:07.4
Time
3:25.9
Pace
22
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
January 10, 2019 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 455m | 3:25.9 | 40 | 437 | 21 |
| 3:07.4 | 456m | 3:25.4 | 40 | 438 | 21 |