David Lutz 10000m row
10,000m
Meters
44:01.2
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
January 14, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.2 | 10,000m | 2:12.0 | 152 | 823 | 24 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 24 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 24 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 24 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 24 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 26 |