David Lutz 3:12 row
376m
Meters
3:12.4
Time
4:15.8
Pace
19
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 14, 2019 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 376m | 4:15.8 | 21 | 371 | 22 |
| 3:12.4 | 376m | 4:15.8 | 21 | 371 | 22 |