David Lutz 6000m row
6,000m
Meters
25:43.6
Time
2:08.6
Pace
369
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
January 22, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.6 | 6,000m | 2:08.6 | 164 | 865 | 23 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 23 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 23 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 23 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 23 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 23 |
| 4:16.1 | 6,000m | 2:08.0 | 167 | 873 | 24 |