David Lutz 3:09 row
511m
Meters
3:09.8
Time
3:05.7
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
January 22, 2019 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 511m | 3:05.7 | 55 | 488 | 22 |
| 3:09.8 | 511m | 3:05.7 | 55 | 488 | 22 |