David Lutz 6000m row
6,000m
Meters
25:28.4
Time
2:07.3
Pace
372
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 31, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.4 | 6,000m | 2:07.3 | 169 | 882 | 23 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 24 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 23 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 23 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 24 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 24 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 25 |